HAM ROLLS
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 356.3
- Total Fat: 30.4 g
- Cholesterol: 53.8 mg
- Sodium: 1,206.8 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.2 g
- Protein: 18.6 g
View full nutritional breakdown of HAM ROLLS calories by ingredient
Introduction
A VERY LOW CARB SANDWICH WITHOUT THE BREAD. THE SERVING IS FOR TWO BUT YOU MAY HAVE EAT BOTH OF THEM YOURSELF CUZ THERE SOOOO GOOD ! A VERY LOW CARB SANDWICH WITHOUT THE BREAD. THE SERVING IS FOR TWO BUT YOU MAY HAVE EAT BOTH OF THEM YOURSELF CUZ THERE SOOOO GOOD !Number of Servings: 2
Ingredients
-
2 medium iceberg lettuce leafs,washed and dry
4 slices lean deli ham
2 slices provolone cheese
celery thinly sliced about 5 inches long
4 tbls helmans mayonaise
salt and pepper
9optional)
Directions
spread prepared lettuce leaves with 2 tbls helmans mayo.stack up all other ingrediants on top of the mayo.taking the long end roll up like a burritto.when off induction add pickles to this for 1 carb per dill pickle.
Number of Servings: 2
Recipe submitted by SparkPeople user GMASMURF.
Number of Servings: 2
Recipe submitted by SparkPeople user GMASMURF.
