Hearty Veggie Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 115.1
- Total Fat: 1.8 g
- Cholesterol: 1.3 mg
- Sodium: 812.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.1 g
- Protein: 9.1 g
View full nutritional breakdown of Hearty Veggie Soup calories by ingredient
Introduction
Quick, easy and low cal Quick, easy and low calNumber of Servings: 7
Ingredients
-
3 1/2 cups chicken broth
2 cups frozen mixed vegetables
2 cups chopped tomatoes (canned with juice)
1 1/2 cups whole wheat macaroni
Directions
Boil 3 1/2 cups chicken broth; add 2 cups frozen vegetables and 2 cups chopped tomatoes (canned with juice)
Simmer 15 minutes
Add 1 1/2 cups whole wheat macaroni and cook until tender
Makes 7 (1 cup) servings; 101 calories each
Number of Servings: 7
Recipe submitted by SparkPeople user JOYCEBA.
Simmer 15 minutes
Add 1 1/2 cups whole wheat macaroni and cook until tender
Makes 7 (1 cup) servings; 101 calories each
Number of Servings: 7
Recipe submitted by SparkPeople user JOYCEBA.