Brocolli and Cheese Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 12.2 g
  • Cholesterol: 145.9 mg
  • Sodium: 308.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.8 g

View full nutritional breakdown of Brocolli and Cheese Quiche calories by ingredient
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Number of Servings: 8

Ingredients

    1 unbaked pie crust
    1.25 cups shredded 2% cheddar cheese
    5 eggs
    1 cup skim milk
    2.5 cups chopped brocolli
    salt and pepper to taste

Directions

1. Preheat oven t0 350.

2. Lay pie crust in pan. Cover pie crust with cheese.

3. Sprinkle broccoli over cheese.

4. In a medium bowl, combine eggs, milk, salt and pepper to taste. Pour over cheese and brocolli

5. Bake for 55-60 minutes.



Number of Servings: 8

Recipe submitted by SparkPeople user BECKYBLAZE.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe



  • I made this tonight so that the kids can serve me breakfast in bed tomorrow, Mother's day. Easy to warm up in the microwave. I can't wait to have this quiche it's been so long. I did add some onion to it though for a little extra flavor. Thanks for posting your recipe. - 5/8/10

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  • I loved this! Thanks Mylady6 - 2/26/09

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