Brocolli and Cheese Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 195.9
- Total Fat: 12.2 g
- Cholesterol: 145.9 mg
- Sodium: 308.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.0 g
- Protein: 10.8 g
View full nutritional breakdown of Brocolli and Cheese Quiche calories by ingredient
Number of Servings: 8
Ingredients
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1 unbaked pie crust
1.25 cups shredded 2% cheddar cheese
5 eggs
1 cup skim milk
2.5 cups chopped brocolli
salt and pepper to taste
Directions
1. Preheat oven t0 350.
2. Lay pie crust in pan. Cover pie crust with cheese.
3. Sprinkle broccoli over cheese.
4. In a medium bowl, combine eggs, milk, salt and pepper to taste. Pour over cheese and brocolli
5. Bake for 55-60 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user BECKYBLAZE.
2. Lay pie crust in pan. Cover pie crust with cheese.
3. Sprinkle broccoli over cheese.
4. In a medium bowl, combine eggs, milk, salt and pepper to taste. Pour over cheese and brocolli
5. Bake for 55-60 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user BECKYBLAZE.
Member Ratings For This Recipe
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NATIVE_ONE
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MYLADY6