salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 12.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 401.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

View full nutritional breakdown of salad calories by ingredient



Number of Servings: 1

Ingredients

    lettuce tomatoe ham

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user DEANAAN.