Teri's Tuna Chip Sandwich
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 212.5
- Total Fat: 9.0 g
- Cholesterol: 15.0 mg
- Sodium: 360.0 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 1.3 g
- Protein: 10.0 g
View full nutritional breakdown of Teri's Tuna Chip Sandwich calories by ingredient
Number of Servings: 2
Ingredients
-
5 oz can solid white tuna in water
1 TBSP mayonnaise
2 slices of bread
about 7 or 8 potato chips
Directions
Drain tuna well and mix with mayo. Spread about half of mixture on slice of bread. Layer with chips and top with other slice of bread.
Makes about 2 sandwiches.
* Pump up the taste by using flavored chips.
For a lighter version skip the chips and toast the bread for a different kind of crunch.
*Nutritional value will vary due to brand of ingredients used.
Number of Servings: 2
Recipe submitted by SparkPeople user SMILE75X.
Makes about 2 sandwiches.
* Pump up the taste by using flavored chips.
For a lighter version skip the chips and toast the bread for a different kind of crunch.
*Nutritional value will vary due to brand of ingredients used.
Number of Servings: 2
Recipe submitted by SparkPeople user SMILE75X.