salmon ala Sonia

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of salmon ala Sonia calories by ingredient


Introduction

Salmon ala Sonia delight Salmon ala Sonia delight
Number of Servings: 1

Ingredients

    Two salmon fillets[6 oz] slightly seasoned with lemon pepper with a dash of Mrs. Dash's seasons. Sprinkle with favorite beer, let stand for an hour or so. Allow for the beer to soak in and add small amounts of pepper.

Directions

After marinating the time alloted , place fillets in pre-heat oven of 400 degreees, baking the fish more than 10 minutes on each side. Serve with low fat cottage cheese and slices of fruit/ i.e. oranges, apples, mandarins etc,..

Number of Servings: 1

Recipe submitted by SparkPeople user SONIA.D.