Sweet Salad Stuffed Cucumber

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 13.2 g
  • Cholesterol: 7.7 mg
  • Sodium: 94.6 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Sweet Salad Stuffed Cucumber calories by ingredient


Introduction

Idea adapted from the gorilla sandwich. Hollowed out cucumber stuffed with fruit, cheese, nuts and a maple balsamic dressing. Idea adapted from the gorilla sandwich. Hollowed out cucumber stuffed with fruit, cheese, nuts and a maple balsamic dressing.
Number of Servings: 6

Ingredients

    Blueberries, fresh, .5 cup
    Cranberries, dried, sweetened (craisins), .25 cup
    Sunflower Seeds, without salt, .25 cup, hulled
    Walnuts, .25 cup pieces or chips
    Feta Cheese, .25 cup, crumbled
    Goat Cheese, Soft, 1 oz
    Cucumber (peeled), 6 medium
    balsamic vinegar, 2 tablespoon
    Grapeseed Oil, 2 tbsp
    Maple Syrup, 2 tbsp

Directions

Toss blueberries, cranberries, sunflower seeds, walnut pieces, feta cheese and goat cheese in a bowl.

Mix vinegar, syrup and grapeseed oil. Pour over salad and toss gently.

Cut about about 2 inches off the end of each washed and unpeeled cucumber. Hollow out larger section. Stuff cucumbers with the salad.

Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user ILUV2BAKE.