Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 259.0
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 5.6 g
- Protein: 3.6 g
View full nutritional breakdown of Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Ingredients:
Blueberries, frozen (unsweetened), .33 cup, unthawed (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Strawberries, frozen, unsweetened, 4 berry (remove)
Orange Juice, 1 cup (remove)
You can substiture raspberries or any fresh fruit
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user SHAUNA772003.