Healthy Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 145.7
- Total Fat: 2.8 g
- Cholesterol: 7.6 mg
- Sodium: 12.6 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.9 g
- Protein: 3.0 g
View full nutritional breakdown of Healthy Mashed Potatoes calories by ingredient
Introduction
I just needed to make my own healthy recipe to calculate the calories per serving :-) I just needed to make my own healthy recipe to calculate the calories per serving :-)Number of Servings: 9
Ingredients
-
5 large potatoes (40 ounces)
1/2 cup 1 % milk
2 Tbsp butter, unsalted
salt and pepper to taste
Directions
Boil potatoes, drain when cooked, return to pan, mash, add butter, mash some more, add milk, stir and serve :-)
Number of Servings: 9
Recipe submitted by SparkPeople user KELMOM23.
Number of Servings: 9
Recipe submitted by SparkPeople user KELMOM23.
