overnight fruited oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.1
  • Total Fat: 3.0 g
  • Cholesterol: 3.1 mg
  • Sodium: 455.8 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.1 g

View full nutritional breakdown of overnight fruited oatmeal calories by ingredient


Introduction

oatmeal with apples and raisins
cooked in the crockpot
oatmeal with apples and raisins
cooked in the crockpot

Number of Servings: 4

Ingredients

    2 1/2 cups skim milk
    1/4 cup brown sugar
    1 Tbsp margarine (I use smart balance)
    1/4 tsb salt
    1 cup dry oats
    1 cup apples chopped
    1/2 cup raisins

Directions

1. spray inside of crockpot with non-fat cooking spray
2. in mixing bowl comine all but 1/2 cup milk and pour into crockpot
3. cover an cook on low overnight 6-20 hours
4. stir in remaining milk just before serving

Number of Servings: 4

Recipe submitted by SparkPeople user VERONICAST.