banana shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 5.1 g
  • Cholesterol: 19.5 mg
  • Sodium: 101.2 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.7 g

View full nutritional breakdown of banana shake calories by ingredient
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Introduction

snack drink snack drink
Number of Servings: 2

Ingredients

    1 BANANA
    2 cups MILK 2%
    1 tsp BROWN SUGAR.
    BLENDER..

Directions

blend everithing for 1 minute and serve.
2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SILVITAPERFECTA.

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