Creamy Cheesecake Parfait
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 100.8
- Total Fat: 1.4 g
- Cholesterol: 2.5 mg
- Sodium: 396.4 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.0 g
- Protein: 4.5 g
View full nutritional breakdown of Creamy Cheesecake Parfait calories by ingredient
Introduction
This extra light dessert is only 100 calories and tastes decadent! This extra light dessert is only 100 calories and tastes decadent!Number of Servings: 4
Ingredients
-
1 cup fresh strawberries- sliced
1 box of Jello Fat free- Sugar Free Cheesecake Pudding
4 Tbs. of Cool Whip Lite topping
2 cups of skim (fat free) milk
Directions
Slice strawberries
Whisk 2 cups of milk into pudding mix for 5 minutes
measure 1/2 cup of pudding into parfait or wine glasses
Top each with 1/4 cup of sliced strawberries
Top each with 1 Tbs. of Cool Whip
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BRIDGET0108.
Whisk 2 cups of milk into pudding mix for 5 minutes
measure 1/2 cup of pudding into parfait or wine glasses
Top each with 1/4 cup of sliced strawberries
Top each with 1 Tbs. of Cool Whip
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BRIDGET0108.