Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 100.8
Total Fat 1.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 396.4 mg
Potassium 268.9 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 4.5 g
Vitamin A 0.4 %
Vitamin B-12 7.8 %
Vitamin B-6 3.6 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 16.8 %
Copper 1.6 %
Folate 3.2 %
Iron 1.1 %
Magnesium 4.3 %
Manganese 5.7 %
Niacin 1.0 %
Pantothenic Acid 5.3 %
Phosphorus 32.0 %
Riboflavin 11.6 %
Selenium 4.1 %
Thiamin 3.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cheesecake Parfait

View the full Creamy Cheesecake Parfait Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cheesecake Parfait

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

42 calories of Milk, nonfat, (0.50 cup)

20 calories of Cool Whip Lite, (1 serving)

11 calories of Strawberries, fresh, (0.25 cup, halves)


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