Chinese Chicken Luncheon Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 3.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 467.2 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 23.5 g

View full nutritional breakdown of Chinese Chicken Luncheon Salad calories by ingredient


Introduction

This is a wonderful lunch with lots of veggies!! This is a wonderful lunch with lots of veggies!!
Number of Servings: 1

Ingredients

    2 cups shredded romaine lettuce
    1/2 cup red bell pepper, chopped
    2 T. green onions
    1/2 cup sliced snow peas
    1/3 cup canned mandarin oranges, drained
    3 ounces chicken breast cooked and sliced
    2 T. rice noodles (the crunchy chow mein type noodles!!)
    2 T. Newman's Own low fat sesame ginger dressing

Directions

Layer ingredients on a plate and top with the salad dressing and the rice noodles. Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user KIMINMINN.