Breakfast Burritos
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.1
- Total Fat: 2.6 g
- Cholesterol: 5.0 mg
- Sodium: 238.9 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 1.9 g
- Protein: 10.6 g
View full nutritional breakdown of Breakfast Burritos calories by ingredient
Introduction
Excellent breakfast Excellent breakfastNumber of Servings: 2
Ingredients
-
Egg white, 2 serving
Mushrooms, canned, 0.5 cup
Green Peppers, 2 tbsp
Tomatoes, 0.5 cup, chopped
Onions, raw, 2 tbsp chopped
Cilantro, dried, 1 tbsp (optional)
Spinach, fresh, 0.5 cup
La Mexicana Tortillas Integrales, 2 tortillas
Borden Mozzarella Light Singles, 1 slice
Directions
1. In a pan, add onion, cilantro, peppers and cook until softened.
2. Add mushrooms, tomatoes and spinach, cook for 3 min. Add salt. Set aside.
3. Whisk egg whites, cook for 2 minutes until scrambled, add the vegetables mix. Set aside.
4. Cook tortillas until hot.
5. Serve with egg mix on top. Add cheese and roll tortillas. ENJOY
Number of Servings: 2
Recipe submitted by SparkPeople user BUBBLE0677.
2. Add mushrooms, tomatoes and spinach, cook for 3 min. Add salt. Set aside.
3. Whisk egg whites, cook for 2 minutes until scrambled, add the vegetables mix. Set aside.
4. Cook tortillas until hot.
5. Serve with egg mix on top. Add cheese and roll tortillas. ENJOY
Number of Servings: 2
Recipe submitted by SparkPeople user BUBBLE0677.