Berry medley smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.8 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Berry medley smoothie calories by ingredient



Number of Servings: 4

Ingredients

    *Lactaid Fat Free Milk, 3 cup
    *Giant Berry Medley, 4 cup
    *Splenda, 16 tsp

Directions

Put it all in the blender with about 1 cup of ice and blend!

Makes 4-8 oz cups

Number of Servings: 4

Recipe submitted by SparkPeople user CUTELATINGRL1.