Barbecue Tofu


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 266.0 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 13.3 g

View full nutritional breakdown of Barbecue Tofu calories by ingredient


Introduction

A quick and easy stir-fry A quick and easy stir-fry
Number of Servings: 2

Ingredients

    1/2 block tofu, cut into cubes
    1/4 cup barbecue sauce

Directions

Heat the pan while you dice and drain the tofu. Stir-fry it in dash of cooking spray until browned. Add barbecue sauce, heat through.

Number of Servings: 2

Recipe submitted by SparkPeople user FICBOT.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Really easy to make & I used a whole lot less barbecue sauce (just dripped on each piece), but it still tasted good. - 5/2/09


  • no profile photo

    Good
    different.. but great. I did mine on the bbq and it tasted pretty good. - 3/24/09