shrimp in pasta cassrole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.1
  • Total Fat: 8.9 g
  • Cholesterol: 166.4 mg
  • Sodium: 779.2 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 25.3 g

View full nutritional breakdown of shrimp in pasta cassrole calories by ingredient
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Number of Servings: 6


    cookng spray
    2 eggs
    1 cup skim milk
    1 cup lowfat plain yogurt
    1/4 cup 2% mozzarella cheese
    1/3 cup Feta cheese
    3 Tbsp dried parsley
    1/4 cup 2% mozzarella cheese
    chives dried or fresh Tbsp Chopped into rings
    1 pound shrimp


Preheat oven to 350 degrees.
spray 12x8 pan with cooking spray.combine eggs,skim milk,lowfat yogurt,mozzarella,feta&parsley in a medium bowl mix well. Boil pasta in water for only 8-10 min. drain.spread 1/2 into pan and top with all of the salsa.Add 1/2 the shrimp.Cover with remaining pasta.Spread egg and cheese mixture over pasta and top with remaining shrimp.sprinkle 1/4 cup of mozzarella on top.Sprinkle chives on top if desired. Bake in preheated oven at 350 degrees for 30 minutes or until bubbly.Let stand 10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user WEETZIEBAT.

TAGS:  Fish |

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Member Ratings For This Recipe

  • Sounds very good. - 3/13/07

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