Mango Parfait

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 118.8 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Mango Parfait calories by ingredient



Number of Servings: 4

Ingredients

    2 ripe mangos, diced
    1 cup cereal
    4 cups or glasses
    2 (6 oz) containers of low-fat vanilla yogurt

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user DANAB223.

TAGS:  Snacks |