Tuna-Cottage Smush

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 10.1 g
  • Cholesterol: 16.9 mg
  • Sodium: 552.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 17.0 g

View full nutritional breakdown of Tuna-Cottage Smush calories by ingredient


Introduction

Good for dipping crackers Good for dipping crackers
Number of Servings: 6

Ingredients

    Tuna, 2 cans (packed in water, drained)
    Cottage cheese (16 oz)
    Dill pickle relish (4-6 tbsp, to taste)
    Mayonnaise (a couple squirts, to help it hold together)

Directions

Mix it all up. Makes about 3 big or 6 small servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BIONICVALKYRIE.

TAGS:  Fish | Lunch | Fish Lunch |