Corn Chowder with Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 0.9 g
  • Cholesterol: 20.9 mg
  • Sodium: 167.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.1 g

View full nutritional breakdown of Corn Chowder with Chicken and Rice calories by ingredient



Number of Servings: 8

Ingredients

    1 Homemade Gourmet Creamy Corn Chowder Soup Mix
    1 cup regular brown rice
    2 cups cooked chicken chopped
    2 cups water
    1 cup nonfat milk
    1 jar (15 oz) Cheese Whiz

Directions

Makes 8 servings of one cup each.
Spray a crock pot with non-stick spray, pour in all the ingredients and stir until well blended.
Cover slow cooker, cook on low 3-4 hours or until rice is tender.

Number of Servings: 8

Recipe submitted by SparkPeople user BUSYMOMMYTO3.