Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.9 mg |
| Sodium | 167.5 mg |
| Potassium | 403.8 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 14.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 24.1 % |
| Copper | 2.9 % |
| Folate | 2.9 % |
| Iron | 2.2 % |
| Magnesium | 10.0 % |
| Manganese | 11.5 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 27.2 % |
| Riboflavin | 17.8 % |
| Selenium | 16.7 % |
| Thiamin | 7.5 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Chowder with Chicken and Rice
View the full Corn Chowder with Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Chowder with Chicken and Rice
55 calories of Milk, nonfat, (53.13 gram(s))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
28 calories of Brown Rice, long grain, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
3 calories of Homemade Gourmet Cream Corn Chowder Mix, (8.50 gram(s))
Calories per serving of Corn Chowder with Chicken and Rice
55 calories of Milk, nonfat, (53.13 gram(s))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
28 calories of Brown Rice, long grain, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
3 calories of Homemade Gourmet Cream Corn Chowder Mix, (8.50 gram(s))
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