Rachel's Primal French Onion Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 358.1
  • Total Fat: 24.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 446.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.9 g

View full nutritional breakdown of Rachel's Primal French Onion Soup calories by ingredient


Introduction

My version of French Onion Soup. To make this primal or low carb, omit the 3 tsp. of brown sugar. My version of French Onion Soup. To make this primal or low carb, omit the 3 tsp. of brown sugar.
Number of Servings: 4

Ingredients

    4 cup raw onions, sliced thin
    8 slices Swiss cheese
    4 cups Beef Broth
    3 tsp Brown Sugar, packed
    1/4 cup Olive Oil
    Sea Salt - NOT IODIZED
    Fresh Pepper

Directions

In soup pot, cook onions, sugar, and pepper in oil until caramelized (about 15-20 minutes).
Add broth; bring to a boil.
Reduce heat; cover and simmer for 20 minutes.
Top with cheese.
Broil until bubbly.
Serve!

Number of Servings: 4

Recipe submitted by SparkPeople user LASPOSA2BE.