high fiber cinnamon bars

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 2.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 300.8 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.5 g

View full nutritional breakdown of high fiber cinnamon bars calories by ingredient


Introduction

high fiber, low sugar pumpkin bars... high fiber, low sugar pumpkin bars...
Number of Servings: 18

Ingredients

    Cake:
    1 cup milk
    1 can pumkin (15 ounce)
    3 cups whole wheat flour
    1/2 cup splenda
    1/2 cup sugar
    4 teaspoons baking powder
    1 teaspoon salt
    1 tablespoon vanilla
    2 tablespoons oil

    Topping
    3/4 cup packed brown sugar
    1/4 cup splenda
    2 tablespoons butter
    2 tablespoons whole wheat flour
    2 teaspoons cinnomin

Directions

Preheat oven to 375 degrees. Spray non stick spray on 13 x 9 pan.

Mix all cake ingredients and put into pan.

Mix all topping ingredients and put on top of cake.

Bake for 25-35 minnutes.

Number of Servings: 18

Recipe submitted by SparkPeople user TYRAWENTWORTH.