Turkey and Veggie Skillet
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 215.4
- Total Fat: 9.7 g
- Cholesterol: 13.4 mg
- Sodium: 688.1 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.1 g
- Protein: 17.3 g
View full nutritional breakdown of Turkey and Veggie Skillet calories by ingredient
Number of Servings: 3
Ingredients
-
- half of a red onion (sliced)
- half of a green pepper (sliced)
- 1 cup of mushrooms (sliced)
- 1/2 pound of lean ground turkey
- 1/2 cup to 1 cup of grated Parmesean cheese
- 2 tsp of garlic salt
- 1 tsp sea salt
- 1 cup marinara or spaghetti sauce
Directions
1. Brown ground turkey in a large skillet and add sea salt.
2. Add red onion, green pepper, and onion to skillet and simmer over medium heat for 7-10 minutes. Add garlic salt.
3. Add sauce to the skillet and simmer 5 minutes.
4. Remove from heat and add cheese to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user SYNCLAIRE721.
2. Add red onion, green pepper, and onion to skillet and simmer over medium heat for 7-10 minutes. Add garlic salt.
3. Add sauce to the skillet and simmer 5 minutes.
4. Remove from heat and add cheese to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user SYNCLAIRE721.
