Vegetarian Egg McMuffin

More sharing options

Share on Twitter

5 of 5 (1)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 313.0

Total Fat: 13.9 g
Cholesterol: 172.8 mg
Sodium: 731.3 mg
Total Carbs: 31.0 g
Dietary Fiber: 9.0 g
Protein: 24.5 g

View full nutritional breakdown of Vegetarian Egg McMuffin calories by ingredient

Introduction

Yummy meatless breakfast sandwich. Yummy meatless breakfast sandwich.

Minutes to Cook: 15

Number of Servings: 1

Ingredients

-Egg

-1 tsp Smart Balance

-Light english muffin

-2% cheese single

-Vegetarian sausage patty

Directions

-Bake veggie sausage at 350 degrees for 12 minutes.
-Toast the english muffin.
-Spray Pam in a bowl. Scramble your egg in the bowl. -Add salt and pepper and microwave for 30 seconds or until cooked.
-Spread butter on your english muffin.
-Assemble.