broiled brussel sprouts

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.0 g

View full nutritional breakdown of broiled brussel sprouts calories by ingredient
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Number of Servings: 2


    1/2 lb. of fresh brussel sprouts
    1 Tablespoon Olive Oil
    1/4 teaspoon of Salt
    1/8 teaspoon of pepper


Preheat oven to 400 degrees.

Cut the ends off the Brussel Sprouts and remove any yellow leaves.
Plave all ingrediants in a ziploc bag and shake until evenly coated.

Place in oven for approx. 35 min.

Note: The brussel sprouts will turn dark brown to black this is the way you want them.

Number of Servings: 2

Recipe submitted by SparkPeople user MERCEDES3414.

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