broiled brussel sprouts

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.0 g

View full nutritional breakdown of broiled brussel sprouts calories by ingredient

Number of Servings: 2


    1/2 lb. of fresh brussel sprouts
    1 Tablespoon Olive Oil
    1/4 teaspoon of Salt
    1/8 teaspoon of pepper


Preheat oven to 400 degrees.

Cut the ends off the Brussel Sprouts and remove any yellow leaves.
Plave all ingrediants in a ziploc bag and shake until evenly coated.

Place in oven for approx. 35 min.

Note: The brussel sprouts will turn dark brown to black this is the way you want them.

Number of Servings: 2

Recipe submitted by SparkPeople user MERCEDES3414.

Member Ratings For This Recipe

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    I as well add other spices and seasoning...the only way to eat them. YUM!!! - 12/16/12

  • no profile photo

    Very Good
    Yum...these were very good..i used garlic power as well..they were delicious, even my teen sons loved them! - 3/15/10

  • no profile photo

    Very Good
    I used garlic salt instead of salt and added a little cumin - and both my husband and I liked them alot!! - 9/30/09