Quinoa Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 303.4 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 12.0 g
- Protein: 11.5 g
View full nutritional breakdown of Quinoa Stuffed Peppers calories by ingredient
Number of Servings: 6
Ingredients
-
1 c. (dry) quinoa
1 can (1/5 c.) black beans
1.5 c. salsa
3 large bell peppers
Directions
Cook quinoa according to package directions. When fully cooked, combine with black beans and salsa.
Cut bell peppers in half lengthwise, remove stems and seeds. Place on baking sheet and stuff each half with quinoa mixture. Roast in oven at 350 for 20-30 minutes or until done.
Number of Servings: 6
Recipe submitted by SparkPeople user AUTUMNEVE.
Cut bell peppers in half lengthwise, remove stems and seeds. Place on baking sheet and stuff each half with quinoa mixture. Roast in oven at 350 for 20-30 minutes or until done.
Number of Servings: 6
Recipe submitted by SparkPeople user AUTUMNEVE.