baked veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.4 g

View full nutritional breakdown of baked veggies calories by ingredient



Number of Servings: 4

Ingredients

    idaho potatoes
    brocolli
    mixed vegetable
    oil
    salt
    black pepper
    garlic 1 clove

Directions

Boil potatoes , heat up 2 tbsp of oil , add chopped garlic , add potatoes , stir a lil bit , add brocolli n mixed vegetables .stir a lil bit , place them in oven for 25-30 min .once potatoes start turning brown ( golden ) .take out n serve

Number of Servings: 4

Recipe submitted by SparkPeople user SPREADINGSMILES.