Guilt Free French Toast


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 570.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Guilt Free French Toast calories by ingredient


Introduction

Great way to enjoy french toast with out the fat and guilt! Great way to enjoy french toast with out the fat and guilt!
Number of Servings: 1

Ingredients

    2 slices of Sara Lee Delightful Wheat Bread

    1/2 Cup Original Egg Beaters (w/ no yolk)

    .25 cup sugar free maple syrup

Directions

Take both slices of bread and dip into the egg beaters until it is completely covered on both sides. Put on skillet and cook both sides until light golden brown. Cover in .25 cups of sugar free maple syrup, and ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user ATHENAFOREVER81.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I can't do sugar substitutes so I used the real stuff but Sara Lee breads are so yummy! - 9/15/09


  • no profile photo

    Incredible!
    Looks yummo too bad there's so many calories, still feelin guilty but thanks for the recipe!! - 3/18/09