Hoisin Grilled chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.6
  • Total Fat: 3.2 g
  • Cholesterol: 137.1 mg
  • Sodium: 288.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 55.0 g

View full nutritional breakdown of Hoisin Grilled chicken calories by ingredient


Introduction

It is a healther form of the Chicken Sati Sticks. Very GOOD! It is a healther form of the Chicken Sati Sticks. Very GOOD!
Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin removed
    Brown Sugar, .25 cup, packed
    Garlic, 3 clove
    White Wine, 1 fl oz
    Pepper, black, 1 tsp
    *Hoisin Sauce, 2 tbsp

Directions

Mix the sauce and slice the chicken thin and soak in the sauce for at least 2 hr over night if possible, Thread on to bamboo sticks and grill. I leave out the sticks and just grill them on my electric grill inside. They cook very fast only about 8 to 10 min

Number of Servings: 4

Recipe submitted by SparkPeople user WANNABUNNY.