Leftover mashed potatoes salmon cake

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 97.4

Total Fat: 4.7 g
Cholesterol: 106.8 mg
Sodium: 112.8 mg
Total Carbs: 5.8 g
Dietary Fiber: 0.7 g
Protein: 7.9 g

View full nutritional breakdown of Leftover mashed potatoes salmon cake calories by ingredient

Introduction

Quick recipe with leftover mashed potatoes Quick recipe with leftover mashed potatoes

Minutes to Prepare: 10

Minutes to Cook: 5

Number of Servings: 2

Ingredients

Half a cup of mashed potatoes (personal recipe)

Half a can of wild Pacific Red Salmon, canned or fresh (cooked)

1 egg

1 tbsp of red onion, finely chopped

A dash of pepper

1 tsp of celery seeds

Breadcrumbs

Too add more fiber, you can add some ground flaxseed or salba to your mixture. Too add some color, you can add some chopped parsley.

Directions

Makes 2 big patties or 3 small ones
In a bowl, mix the mashed potatoes, salmon, red onion, pepper, celery seeds, and egg. With the mixture, form patties. Roll in breadcrumbs.
Set the burner on the stove at Medium (or Medium-High). Use a nonstick pan, or spray olive oil in a regular pan, Put the patties in the pan. Let it cook until golden brown at the bottom, turn the patties around and cook on the other side. The total cooking time is between 5 and 10 minutes, depending how thick your patties are.
garnish with a wedge of lemon and fresh parsley.

Number of Servings: 2

Recipe submitted by SparkPeople user GINEFOURSK8.