Gwenn's Eggs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 6.8 g
  • Cholesterol: 26.3 mg
  • Sodium: 374.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.2 g

View full nutritional breakdown of Gwenn's Eggs calories by ingredient


Introduction

4 pts per serving 4 pts per serving
Number of Servings: 6

Ingredients

    Ingredients:


    Egg substitute, liquid (Egg Beaters), 2 cup
    Asparagus, canned, 1 can (300 x 407)
    Ricotta Cheese, part skim milk, 2 cup


Directions

Mix ingredients and pour into 9x9 pan. Bake at 350 for 30 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ADOZNROSAS.