udon soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 347.3
  • Total Fat: 16.1 g
  • Cholesterol: 82.9 mg
  • Sodium: 821.7 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.0 g

View full nutritional breakdown of udon soup calories by ingredient



Number of Servings: 2

Ingredients

    3 oz shrimp
    1.5 cups chopped cabbage
    3 cloves chopped garlic
    8 medium carrots
    2 cups spinach, fresh
    2 mushrooms
    green onions 2 tbsp
    1 package udon noodles
    2 tbsp vegetable oil

Directions

saute garlic in oil, add shrimp or chicken. Stir fry; add vegetables and about 2 cups water. Heat to a boil and let boil about 3 minutes. Add seasoning from udon noodles and add noodles, let cook about 3 minutes. This makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user EMERALDHONEY.