Veggie Bagel
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 305.7
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 407.8 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 5.0 g
- Protein: 11.2 g
View full nutritional breakdown of Veggie Bagel calories by ingredient
Introduction
Just something to throw together that is healthy. Just something to throw together that is healthy.Number of Servings: 1
Ingredients
-
* Big Apple Bagels, Whole Wheat Bagel, 1 serving
* Peanut Butter, smooth style, 1 tbsp
* Apples, fresh, .25 cup, quartered or chopped
* Celery, raw, .125 cup (1/8 cup), diced
Directions
Spread the peanut butter on both sides of the bagel, add the apples and celery....almost a veggie sandwich.
1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TRYIN2SURVIVE.
1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TRYIN2SURVIVE.