Stir Fry Green Chilli Tempe


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 441.0
  • Total Fat: 34.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 462.2 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.6 g

View full nutritional breakdown of Stir Fry Green Chilli Tempe calories by ingredient
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Introduction

Indonesian recipe, one of my Mom's home cooking gems. Tempe is a soy bean product that is common in Indonesia, fermented soybean curd. Very simple recipe. Indonesian recipe, one of my Mom's home cooking gems. Tempe is a soy bean product that is common in Indonesia, fermented soybean curd. Very simple recipe.
Number of Servings: 2

Ingredients

    * Tempeh, 1.5 cup
    * *Soy Sauce, 1 tbsp
    * Olive Oil, 0.5 1tsp (to stir fry)
    * Garlic, 3 tbsp, chopped
    * green chilli, 20 gram(s), sliced
    add salt according to taste

Directions

Serving Size 2

Stir fry tempe in little olive oil until brownish. Take out tempe, then heat remaining olive oil and pour chopped garlic. Stir until soft, then put in tempe, green chilli and salt. Cover the Wok and after 3 minutes put in soy sauce. Stir until all is mixed well. Cover and wait for another 3 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user DHITRI.

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Member Ratings For This Recipe


  • Very Good


    This recipe is good and a good addition to a whole foods diet.
    - 6/16/10

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