Greek Salad

Greek Salad

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 12.3 g
  • Cholesterol: 16.7 mg
  • Sodium: 370.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Greek Salad calories by ingredient


Introduction

I love this salad it is full of nutients and it is filling too! I love this salad it is full of nutients and it is filling too!
Number of Servings: 4

Ingredients

    Red Ripe Tomatoes, 2 Italian tomato (remove)
    Onions, raw, 1 small (remove)
    Cucumber (with peel), 2 cucumber (8-1/4") (remove)
    Feta Cheese, 0.5 cup, crumbled (remove)
    Olive Oil, 2 tbsp (remove)
    *Balsamic Vinegar, 1 tbsp (remove)
    Green Peppers (bell peppers), 0.25 cup, strips (remove)
    Black Olives, 8 jumbo (remove)
    Iceberg Lettuce (salad), 3 cup, shredded or chopped (remove)
    salt an pepper to taste

Directions

cut the vegetables as desired bite sizes and crumbled feta on top with the olives.mix the olive oil and vinger and it is ready to eat!
Bon Apitite!

Number of Servings: 4

Recipe submitted by SparkPeople user PAINTBRUSH1.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Very delicious I did the salad with greek shrimp on the grill. And added it to my salad - 5/3/18


  • no profile photo

    Very Good
    Delicious and simple, quick and easy. I did add two ounces of cooked, left-over BBQ'd chicken to the mix for some added protein. - 9/4/15