Chicken Taco Soup

3.9 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 0.9 g
  • Cholesterol: 7.0 mg
  • Sodium: 673.7 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.8 g

View full nutritional breakdown of Chicken Taco Soup calories by ingredient

Number of Servings: 6


  • Stock Pot
  • 6 Cups water
  • 1 Lb boneless, skinless chicken breast
  • 1 Package of Taco Seasoning ( 8tsp for mild flavor )
  • Can of corn
  • Can of back beans
  • Can of tomato paste ( 6 oz)
  • 2 Cups un cooked instant rice


Combine all the ingredients into large stock pot. Except for instant rice...Bring to a boil and simmer for one hour or more... Until the chicken is falling apart. Add Rice 10 minutes before you are ready to serve...

You may add garnishes such as taco chips, avocado, sour cream, cheese...

Number of Servings: 6

Recipe submitted by SparkPeople user MICHELLICA.

Member Ratings For This Recipe

  • no profile photo

    1 of 1 people found this review helpful
    Easy to make and i was able to use up some leftover chicken which cut cooking time in half, and tasted really good - 12/28/07

  • no profile photo

    Very Good
    I made this tonight. GOOD!! I will be making this again. My chicken cooked faster than the hour (maybe 20 min). I could easily get more like 8-10 servings for this. It was thick, I think next time I will use a little less rice, or more water. - 2/11/13

  • no profile photo

    Very Good
    I found this recipe tonight and lucked out having all the ingredients. I would make this again for sure! - 11/14/07

  • no profile photo

    Very Good
    This was great!! Smelled excellent while it was cooking and nice and easy to prepare. - 10/20/07

  • no profile photo

    Very Good
    sounds good, I'll try it
    - 3/19/07