buckwheat pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 600.5
  • Total Fat: 13.2 g
  • Cholesterol: 236.5 mg
  • Sodium: 244.6 mg
  • Total Carbs: 97.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 28.9 g

View full nutritional breakdown of buckwheat pancakes calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:


    Egg, fresh, 1 large (remove)
    Milk, 1%, 1 cup (remove)
    Buckwheat, .5 cup (remove)
    Maple Syrup, 1 tbsp (remove)
    Reduced Calorie Pancake Syrup, 1 tbsp (remove)
    Yogurt, plain, whole milk, .4 container (4 oz) (remove)


Directions

mix the first three ingredients. Use the last four ingredients to accompany the pancakes. Make two pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user DANIELLEJUNEAU.