buckwheat pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 600.5
- Total Fat: 13.2 g
- Cholesterol: 236.5 mg
- Sodium: 244.6 mg
- Total Carbs: 97.8 g
- Dietary Fiber: 8.5 g
- Protein: 28.9 g
View full nutritional breakdown of buckwheat pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
Ingredients:
Egg, fresh, 1 large (remove)
Milk, 1%, 1 cup (remove)
Buckwheat, .5 cup (remove)
Maple Syrup, 1 tbsp (remove)
Reduced Calorie Pancake Syrup, 1 tbsp (remove)
Yogurt, plain, whole milk, .4 container (4 oz) (remove)
Directions
mix the first three ingredients. Use the last four ingredients to accompany the pancakes. Make two pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user DANIELLEJUNEAU.
Number of Servings: 1
Recipe submitted by SparkPeople user DANIELLEJUNEAU.