Stovetop Barbecue Pork

Stovetop Barbecue Pork
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.1
  • Total Fat: 10.2 g
  • Cholesterol: 49.3 mg
  • Sodium: 402.6 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Stovetop Barbecue Pork calories by ingredient


Introduction

Goes great with baked potato wedges and a salad. Goes great with baked potato wedges and a salad.
Number of Servings: 4

Ingredients

    12oz Boneles pork in cubes
    1tbs Black Pepper
    1tbs Dried Rosemary Leaves
    1tbs Ground Coriander
    1tbs Cumin
    1tbs Dried Oregano Leaves
    1tbs Brown Sugar (packed)
    1/2tbs paprika
    1 small onion
    1/2cup chopped green pepper
    3 cloves garlic
    1/2cup Kraft Honey Barbecue Sauce

Directions

Combine herbs and spices with salt, sugar, onion, garlic and green pepper in your blender or food processor. Process until liquified. Marinate one hour to overnight.

Place meat in one layer in a medium nonstick skillet with marinade. Cook covered over low heat for 10-15 minutes. Add barbecue sauce and stir to enccorperate into meat juices. Let simmer uncovered on medium heat for 10-15 minutes or until most of the water evaporates.

Number of Servings: 4

Recipe submitted by SparkPeople user ALICIA.THOMAS.