Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 49.3 mg |
| Sodium | 402.6 mg |
| Potassium | 499.4 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.5 g |
| Protein | 18.7 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.6 % |
| Copper | 6.9 % |
| Folate | 4.4 % |
| Iron | 18.6 % |
| Magnesium | 10.1 % |
| Manganese | 16.1 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 20.6 % |
| Riboflavin | 15.2 % |
| Selenium | 38.3 % |
| Thiamin | 48.3 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stovetop Barbecue Pork
View the full Stovetop Barbecue Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stovetop Barbecue Pork
159 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.19 lb)
50 calories of Kraft Honey Barbecure Sauce, (2 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Coriander seed, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Rosemary, dried, (0.25 tbsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Stovetop Barbecue Pork
159 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.19 lb)
50 calories of Kraft Honey Barbecure Sauce, (2 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Coriander seed, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Rosemary, dried, (0.25 tbsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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