oven-cooked rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 3.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 180.0 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.7 g

View full nutritional breakdown of oven-cooked rice calories by ingredient
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Number of Servings: 4


    1.5 cups boiling water or broth (i use broth)
    1 tbs. butter or margarine (i use unsalted butter)
    .5 cups brown rice
    .5 tsp. salt (optional) I leave it out if my broth is high in sodium


Bring water or broth to a boil. Add it to rice and butter (and salt if using) in an oven safe caserole dish. Stir until butter is melted. Cover and bake in 350 oven for 35 minutes or until liquid is absorbed. Fluff with a fork.

Number of Servings: 4

Recipe submitted by SparkPeople user JILL2361.

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