FlavorFULL Fiesta Chicken Salad

FlavorFULL Fiesta Chicken Salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.7
  • Total Fat: 6.0 g
  • Cholesterol: 40.8 mg
  • Sodium: 271.7 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.1 g

View full nutritional breakdown of FlavorFULL Fiesta Chicken Salad calories by ingredient


Introduction

This is a nutritious & pretty (colorful) Lowfat Chicken Salad. It has a little bit of everything.... of course chicken and nuts, apples, broccoli, carrots, green onions, and bacon bits. Add salt & pepper to taste. Low in Fat, Calories and Carbs and Very High in protein. VERY TASTY!!! Even my kids loved it!
GREAT to serve at a party if you double or triple the recipe.
Serve it with Reduced Fat Ritz Crackers, On Pita or On a bed of Lettuce This is a nutritious & pretty (colorful) Lowfat Chicken Salad. It has a little bit of everything.... of course chicken and nuts, apples, broccoli, carrots, green onions, and bacon bits. Add salt & pepper to taste. Low in Fat, Calories and Carbs and Very High in protein. VERY TASTY!!! Even my kids loved it!
GREAT to serve at a party if you double or triple the recipe.
Serve it with Reduced Fat Ritz Crackers, On Pita or On a bed of Lettuce
Number of Servings: 6

Ingredients

    1 and 1/2 Large Boneless Chicken Breast Cubed (13-16 ounces)
    1/2 cup chopped apples
    1/2 cup chopped broccoli floretts
    5 baby carrots chopped
    2 tablespoons chopped vidalia green onions
    1/4 cup dried sweetened cranberries
    1/8 cup of slivered almonds
    2 tbsp Hormel Bacon Bits
    4 tbsp Kraft Light Mayo
    1 pinch of seasoned salt

Directions

Cook Chicken (Broil or Boil) for about 30 minutes. Set aside and allow to cool. While it is cooling: Cut up your apple, broccoli, carrots and onions and mix with all other ingredients in a bowl.
Chop up your chicken and mix together well.
Serve with your choice of: Bread, Reduced Fat Crackers, Pita or on a bed of lettuce & other veggies.
Makes 6 1/2-cup Servings or 3 cups

Number of Servings: 6

Recipe submitted by SparkPeople user DONNAJANE43.