LJ's Favorite Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 16.2 g
  • Cholesterol: 16.7 mg
  • Sodium: 389.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.0 g

View full nutritional breakdown of LJ's Favorite Salad calories by ingredient


Introduction

One of the best salads I've ever had! One of the best salads I've ever had!
Number of Servings: 2

Ingredients

    * Iceberg Lettuce (salad), 1 cup, shredded
    * Baby Spinach, fresh, .5 cup shredded
    * Feta Cheese, .25 cup, crumbled
    * Red Ripe Tomatoes, .5 cup, chopped or sliced
    * Mushrooms, fresh, .5 cup, pieces or slices
    * Walnuts, 1 oz (14 halves) Coarsely chopped
    * Ken's Steak House, Lite Olive Oil Vinaigrette with Balsamic Vinegar Salad Dressing, 2 Tbsp, 1 serving
    * Peppers, sweet, red, raw, sliced, .5 cup
    * Sweet Vidalia Onions, raw, .5 cup, cut very thin or chopped
    * Fresh ground Pepper to taste

Directions

Toss all ingredients together, add dressing to taste.
(hint~ I usually use less than the 2 Tbs, but tastes vary.)

Serve with your favorite maindish & Enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user GOODWITCHD.