Lynne's Trail Mix
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 94.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 80.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.4 g
- Protein: 2.2 g
View full nutritional breakdown of Lynne's Trail Mix calories by ingredient
Number of Servings: 20
Ingredients
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1 cup diced dried apples
1 cup diced dried pears
2 cups Clearly Organic Toasted Oats Cereal
1 cup chopped roasted and salted cachews
1 cup roasted and salted Pumpkin seeds
Directions
Mix all ingredients together and store in an air tight container.
Serving size - 1/4 cup
Makes about 20 servings
Number of Servings: 20
Recipe submitted by SparkPeople user LAWOLF2.
Serving size - 1/4 cup
Makes about 20 servings
Number of Servings: 20
Recipe submitted by SparkPeople user LAWOLF2.
Member Ratings For This Recipe
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