Orange Sauce Tofu Stir Fry


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 327.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.0 g

View full nutritional breakdown of Orange Sauce Tofu Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    Half block of tofu
    1 package Yakisoba Stir Fry Noodles, Hot N Spicy variety (refrigerated section)
    1 cup of frozen snap peas
    2T hoisin sauce
    1T orange marmalade

Directions

Cook the stir fry noodles according to pkg directions, adding the snap peas. In a separate small pan, cook the tofu until heated through. In a small bowl, mix the marmalade and sauce together w/ enough water that it will pour. Pour over the tofu and cook until just thickened into a glaze. Add the tofu to the noodles and snap peas.

Number of Servings: 4

Recipe submitted by SparkPeople user STINEKITTY.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I will try it for sure - 3/19/07