Chili con Carne (1cup)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 4.9 g
  • Cholesterol: 34.7 mg
  • Sodium: 698.5 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 20.4 g

View full nutritional breakdown of Chili con Carne (1cup) calories by ingredient


Introduction

This makes a big batch and very good with Scoopers! My kids don't even use spoons, just Scoopers corn chips! Very delicious! This makes a big batch and very good with Scoopers! My kids don't even use spoons, just Scoopers corn chips! Very delicious!
Number of Servings: 16

Ingredients

    5 cans (15oz)Dark Red Kidney Beans
    2 cans (14.5oz) Canned Tomatoes, pureed
    2 lbs 93% Extra Lean Ground Beef, browned and drained
    1 TBS Chili powder
    1/2 tsp Dehydrated Onions flakes
    2 tsp Paprika
    1/4 tsp Cumin seed
    3/4 tsp Minced Garlic
    1/4 tsp Oregano leaves
    1 tsp Salt
    1/2 tsp Black Pepper

Directions

In a 6 qt pot on medium heat, brown and drain ground beef. Add pureed tomatoes. Add all spices adn mix well. Bring to a slow boil, stiring occasionally. Turn heat down and simmer for 30-45 min, stiring occasionally. Makes 16, 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user CANDYCANE2B125.