Southwestern Rice Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 364.6
- Total Fat: 17.4 g
- Cholesterol: 85.0 mg
- Sodium: 840.0 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.6 g
- Protein: 25.9 g
View full nutritional breakdown of Southwestern Rice Bake calories by ingredient
Introduction
I changed this recipe so it would be healthier, but it isn't as tasty as the original in my opinion. The original calls for 2 cups of cheese, 3 cups of white rice, and a half pound of ground beef. I changed this recipe so it would be healthier, but it isn't as tasty as the original in my opinion. The original calls for 2 cups of cheese, 3 cups of white rice, and a half pound of ground beef.Number of Servings: 4
Ingredients
-
2 cups cooked brown rice
1/2 pound ground turkey
1 cup shredded cheddar jack cheese
1-1/4 cups light sour cream
1- 4 ounce can green chilies
1/2 tsp. salt
1/4 tsp salt
chopped tomatoes
sliced olives
Directions
1. In a large bowl, combine the rice, turkey, sour cream, half of cheese, chilies, salt, and pepper.
2. Spoon into a greased 1-1/2-qt baking dish. Sprinkle with remaining cheese. Bake uncovered at 350 degrees for 20-25 minutes or until heated through. Top with olives and tomatoes. Makes just over 4- 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNICE41.
2. Spoon into a greased 1-1/2-qt baking dish. Sprinkle with remaining cheese. Bake uncovered at 350 degrees for 20-25 minutes or until heated through. Top with olives and tomatoes. Makes just over 4- 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNICE41.
