Egg Masala
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 216.0
- Total Fat: 15.2 g
- Cholesterol: 426.6 mg
- Sodium: 917.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.4 g
- Protein: 13.4 g
View full nutritional breakdown of Egg Masala calories by ingredient
Number of Servings: 3
Ingredients
-
6 eggs, 1 med onion, 1 med tomato (chopped),
Cumin seeds
Turmeric, red chili powder, EVOO.
Directions
Heat oil in a pan.
Add cumin seeds
Fry chopped onions
Add chopped tomatoes
Add spices including little salt.
COver and Cook for 5 mins
Add the 6 eggs one by one to rest over the gravy paste.
While eggs are liquidy, sprinkle salt on it.
Simmer, cover and cook till eggs are cooked.
Server hot with chapati
Number of Servings: 3
Recipe submitted by SparkPeople user AARTINM.
Add cumin seeds
Fry chopped onions
Add chopped tomatoes
Add spices including little salt.
COver and Cook for 5 mins
Add the 6 eggs one by one to rest over the gravy paste.
While eggs are liquidy, sprinkle salt on it.
Simmer, cover and cook till eggs are cooked.
Server hot with chapati
Number of Servings: 3
Recipe submitted by SparkPeople user AARTINM.