Cheesy Vegetable and Pasta Casserole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 333.4
  • Total Fat: 18.7 g
  • Cholesterol: 54.2 mg
  • Sodium: 686.7 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 17.0 g

View full nutritional breakdown of Cheesy Vegetable and Pasta Casserole calories by ingredient


Introduction

An easy to make mildly healthy comfort food! An easy to make mildly healthy comfort food!
Number of Servings: 12

Ingredients

    3 cups broccoli florets
    3 cups cauliflowerets
    (can use 6 of either if prefered)
    2 cups sliced carrots
    1 small onion, diced
    1/2 tsp. garlic powder
    1/2 tsp. italian seasoning
    1/8 tsp. salt
    1/8 tsp. pepper
    8 ounces whole wheat elbow macaroni, cooked and drained
    2 cups shredded part skim mozzarella cheese
    2 cups shredded 2% cheddar cheese
    8 ounces Velveeta, sliced
    3/4 cup of skim milk
    1/2 cup seasoned bread crumbs
    1/4 cup butter
    1/2 cup grated parmesan cheese

Directions

1. Preheat oven to 350 degrees.
2. Steam broccoli, carrots, and onion on stove using steamer basket until crisp-tender. 5-8 min.
3. Place steamed veggies in bowl. Add garlic powder, italian seasoning, salt and pepper and toss.
4. Add in cooked elbow macaroni and mix.
5. In greased baking dish - spoon half of pasta/veggie mix. Sprinkle with half of the mozzarella, cheddar, and velveeta.
6. Repeat step 5 with other half of pasta/veggie mix and cheese.
7. Pour milk over top. Sprinkle with bread crumbs. Place dollops of butter. Top with Parmesan cheese.
8. Bake uncovered for 30-40 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user JJURZAY.